FHF Tuesday Tips for Parents - Tip #78 - Intentional Focus
Jan 30, 2024
Where you focus your mind is the path you will go down? How do you create your life? Focus is the beginning of creation and so how do you focus? On what or whom do you focus?
#intentionalfocus @focusingwithintention #howtofocus #ginagrothoff #dongrothoff #focusedhealthyfamily
#100 - Our 100th Podcast - Things we have done over 100 times - FHF Podcast
Jan 25, 2024
We reach this plateau in podcast 100 episodes (not counting Tuesday Tips) and we are so excited about it. So we made a list of the things as parents and adults we have done over a 100 times. We were even surprised as to how many things there were. Join us to find out what they were and let us know what things you have...
FHF Tuesday Tips for Parents - Tip #77 - Being at Peace
Jan 23, 2024
Being at peace with oneself or another sounds so esoteric but how do you really be at peace with yourself? with another? It is a down-to-earth idea because it is finding a way out of stress to be at peace and centering yourself.
#beingatpeace #peacewithinchaos #beingatpeacewithyourself #beingatpeacewithanother...
#99 - Journaling: Its not just for memories
Jan 18, 2024
Writing down your inner thoughts for generations to read, that's journaling. Or is it? There is more to journaling then memories. Journaling can ease a broken heart and help handle anxiety. It can be a guide post for creativity and help to plan things out. What is journaling to you? Join Gina and Don in a discussion of...
FHF Tuesday Tips for Parents - Tip #76 - Holding Someone
Jan 16, 2024
People say "I am holding you in my thoughts" or "I am holding you in my prayers". How are you holding others? Loved ones? Friends? Enemies? Are you holding them in contempt? Gina and Don have some ideas about holding others either physically or emotionally.