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Focused Healthy Family Podcast

Sep 28, 2023

Are you a multitasker? Do you really multitask? Have you ever heard of parallel processing? Getting things done should be done productively and multitasking may not be the best answer. Join Gina and Don as they discuss the difference in multitasking vs parallel processing and give you ideas on how to be the most...


Sep 26, 2023

What is the best way for kids to learn skills? Not just math, english, writing and science but the everyday skills for living. Gina and Don talk today about how to teach skills to your kids.


Sep 21, 2023

Moving to a new place can send your emotions on a roller coaster ride. Changes of any sort have us dealing with anxiety, depression, trauma and what do we do about it? Gina and Don are going through a move to another part of Charlotte and depression and anxiety are making it harder to go through the processes that are...


Sep 19, 2023

Get down get dirty! Its the best thing for you. Maybe not what you thought from that opening. Getting yourself and your family to get outside in the grass and dirt to get the important nutrients and microbes for their health. Gina and Don get down and dirty with this Tues tip.


Sep 14, 2023

We are all spirits living in these human bodies, living a human experience. How does that affect us as adults? How does that affect us as children? How does it affect us as parents? Gina and Don talk about this on today's podcast. Where are you on the spiritual spectrum? Join us...

Ruthi Cohen-Joyner