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Focused Healthy Family Podcast

Nov 30, 2023

Connecting to another human being is really what life is about and it starts with parenting. Making connection with our kids and other adults is crucial to our development. One of the biggest ways to connect is through communication. How we talk to and respond to others makes a huge difference. Gina and Don talk about...


Nov 28, 2023

Grandma's famous apple pie, that green been casserole you love so much and of course a lot of sweet treats through the holiday. They are hard to pass up. How do you get through the holiday and still try to eat right. There is a connection between what we eat and how we behave. Gina and Don talk about how to balance out...


Nov 23, 2023

We love the Nationwide commercial that makes the point of "life comes at you fast". How can you be prepared for life? How can you be prepared for parenting? As Gina prepares her pumpkin pie for Thanksgiving dinner she and I talk about preparedness and what that really means for parenting. Join us for a record live...


Nov 21, 2023

Holidays are a time of joy and sharing but emotions go all over the place during holidays and it is important that we are able to express what we are feeling. Especially for our kids to let out the happiness, the anxiousness and the sadness that happens around the holidays. Gina and Don have some tips around...


Nov 16, 2023

Holidays, no matter what holiday or what you celebrate how do you make it better? What can you do to bring joy to the holidays? It isn't just about Christmas or Hanukkah or 4 of July it could be any events or celebration. How do you make it the best or enjoyable? Do you like stress over holidays? Gina and Don talk about...