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Focused Healthy Family Podcast

Apr 24, 2024

How important is it to say NO? People pleasers and givers have a hard time saying no and eventually become burnt out. What happens, why and what to do about it. Join Gina and Don for this tip today...

#peoplepleasers #peoplegivers #giverburnout #pleaserburnout #caregivingseniors #caretakingelderlyparents...


Apr 18, 2024

Join us on "Harmony of Memories," a podcast by Focused Healthy Family, where we explore the profound impact of music, concerts, and cherished memories on the journey of aging parents. In this episode, we delve into the magical world of concerts and how they serve as catalysts for creating unforgettable...


Apr 16, 2024

Music plays a big role in helping people who are dealing with dementia or cognitive issues. It can kind of bring them back to reality at least for a while or a moment. Gina and Don talk about the affects of music with aging parents and young kids.

#musicseniorcare #musichelpingseniors...


Apr 11, 2024

 Welcome to "Sound Advice," where we delve into the world of hearing health and wellness with leading audiologists. In this episode, we sit down with Dr Melissa Karp to explore the unique challenges and solutions surrounding hearing issues in the aging population.

Hosted by a passionate advocate for auditory...


Apr 9, 2024

Relax, Reflect and Redirect - how to handle stress and conflict? Today's tips talk about how to handle your anxiety to be a better parent or caregiver.

#handlingconflictwithkids #handlinganxietywithagingparents #handlingstresswithcaregiving #caregivingseniors #caretakingelderlyparents #ginagrothoff...