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Focused Healthy Family Podcast

Aug 31, 2023

Have you ever known something was coming or possibly coming and you began to have anxiety just waiting and wondering? Maybe it was kids waiting for Santa? It is the "what if..." idea or worrying of the unknown. Gina and Don talk about anticipatory anxiety and what you could do to help lower that. Join...


Aug 29, 2023

What smells? Lavender! What does lavender do? Many things especially in calming someone down. Find out more about the affects of lavender for you and your kids.

#essentialoils #lavenderessentialoil #medicinalaffectsoflavender #goodsmells


Aug 24, 2023

Is your child wired differently? Is your child unique? So many children are wired differently than what is considered the norm. Debbie Reber wants parents to understand that being wired differently is a positive trait for any child. Debbie has developed a website, podcast and community of parents and kids who are...


Aug 22, 2023

Music soothes the very soul, especially with kids. Learn about music's ability to help children. What does Mozart have to do with your child's development. Find out today with Gina and Don

#musicforkidsdevelopment #musicbraindevelopment #learningwithmusic #growthandmusic #childrenbraindevelopment #kidsbraindevelopment

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness


Aug 17, 2023

How do you handle change? Transition? A move. First child. Aging transitions? Whether having your first child or putting an aging parent into a facitlity change can be traumatic. Gina and Don are in the middle of selling their house and moving while still raising their child and caregiving for an aging parent. They look...