Preview Mode Links will not work in preview mode

Focused Healthy Family Podcast


Apr 21, 2022

Part 3 of our series on Self Care: 

"Slow down you move to fast. Got to make the morning last..." Simon and Garfunkle had something there. Life gets to busy and we don't slow down which is detrimental to our physical as well as emotional state. How do you do it...find out here.

#lifestoofast #slowdown #movingfast #ginaanddongrothoff #focusedhealthyfamily #selfcare #takingcareofself #consciouslyliving